Monthly Archives: June 2009

Cheap & Easy Recipe: Chicken Thighs with Honey-Mustard Sauce

You are almost ALL asking me for recipes that you can make on a budget. I hear you. And I feel you. Here’s a great recipe that is wallet-friendly as well as super delicious! I made these last night and … Continue reading

Posted in butter, cast iron skillet, chicken, dairy free, easy recipes, gluten free, gluten free recipe, make-ahead recipes, organic, redmond's real salt, soy free | 1 Comment

I’m ready for change, but where do I even start?!

I’ve been asked this question a lot recently. And there’s never really just one straight answer. My answer would always be, well it depends. First, I ask: Why do you want to change? Write down your own answer, quickly. Then … Continue reading

Posted in lifestyle coaching | Leave a comment

Guess the Non-Food! #2

Play the game!Below is a list of ingredients from a fairly commonly consumed “Non-Food.” (Meaning it’s eaten by many people, but I don’t consider it food.) I’d love to see your guesses in Comment posts, but if you want to … Continue reading

Posted in dairy, non-food | 1 Comment